HR MONITOR GARMIN VIVOACTIVE 4 010-02174-12

HR Monitor Garmin Vivoactive 4. Manufacturer reference Garmin 010-02174-12.

Smart sports watch with GPS to adapt to your active lifestyle. Activate your body and get in shape thanks to a smartwatch capable of tracking everything and helping you achieve your exercise goals.

BODY BATTERY® POWER MONITOR
Measure your body's energy levels throughout the day so you know what the best hours for activities and rest are.

PULSIOXIMETER
The pulse oximeter1 measures blood oxygen saturation during the day and while you sleep to show how your body absorbs oxygen.

STRESS CONTROL
Find out if you are having a quiet, balanced or stressful day. Relaxation reminders will even encourage you to do a brief breathing exercise if you are having a stressful day.

MONTHLY CYCLE FOLLOW-UP
Use the Garmin Connect ™ application to track the cycle, record physical and emotional symptoms, and learn about the training and nutrition you need during each phase of the cycle. You can even track the menstrual cycle from your wrist.

MONITORING OF HYDRATION
It allows you to record daily fluid shots to remind you to maintain a good level of hydration. In addition, you can set automatic hydration targets, adapted to what you sweat during the exercises.

MONITORING OF BREATH
Record how you breathe throughout the day, while you sleep, and during breathing control techniques and yoga activities.

ADVANCED SLEEP CONTROL
Get a detailed reference of how you sleep with a breakdown of the phases of light, deep and MOR sleep, as well as pulse oximetry1 and breathing data.

CARDIAC FREQUENCY SENSOR IN THE DOLL
The watch measures your heart rate2 frequently and notifies you if it is still high while you are at rest. It also helps measure the intensity of your effort during activities, even underwater.

CHECK YOUR BREATH
When you want to relax or concentrate, you can start a breathing exercise; The watch will track stress and breathing to help you better understand your breathing.

ANIMATED TRAINING SESSIONS ON DISPLAY
Enjoy lively yoga, pilates, cardio or strength training sessions that are easy to follow. Some are preinstalled on the watch, but you can download more from the Garmin Connect app.

INTEGRATED SPORTS APPLICATIONS
Keep track of all the ways to move with the more than 20 sport applications pre-installed indoors and with GPS function for walks, races, cycling activities, golf and much more.

GARMIN COACH
Enjoy a free personal trainer on the wrist that will help you prepare your next 5K, 10K or half marathon.

PERSONALIZED SESSIONS
Create your own training sessions in Garmin Connect and download them to the watch.

SMART NOTIFICATIONS
Receive emails, text messages and alerts directly on the watch when linked to a compatible smartphone. You can also reply to text messages if you have an Android ™ phone.

MUSIC
Download songs and playlists from your accounts on compatible music streaming services (you may need a subscription). Use wireless headphones (sold separately) to listen to music without using your phone.

SECURITY AND FOLLOW-UP FUNCTIONS
If the watch and phone are linked, you can send your location live to your contacts manually or, during outdoor activities, automatically with the integrated incident detection function3.

GARMIN PAY ™
Checkout without difficulty and select a transport system thanks to the Garmin Pay4 contactless payment solution, available in collaboration with participating suppliers.

CONNECT IQ ™ SHOP
Give your watch a personal touch by downloading apps, widgets, watch screens and much more. It's easy and, best of all, free.

BATTERY AUTONOMY
Enjoy for longer thanks to a battery life of up to 8 days in smart watch mode and up to 6 hours with GPS and music.

DURABLE SCREEN
The Garmin Chroma Display ™ screen technology always active and readable in sunlight is protected by the rugged 3 Corning® Gorilla® glass.

WATER RESISTANCE CLASSIFICATION
This watch has a 5 ATM water resistance rating, which makes it perfect for swimming, showering or spending a day at the spa.