Maurten Solid 225 Energy Bar

Maurten Solid 225 bar, for before, during and after. Maurten reference: MA00048

Maurten SOLID 225 are fast, light, low-fiber, high-carb energy sources – the perfect complement to your hydrogel nutritional plan. SOLID 225 is sweet and natural.

SOLID is Maurten's first hydrogel-free product, developed using our founding principles: science, athlete, nutrition and innovative performance.

Make a Solid meal of it

The timing of refueling is everything. The longer the session, the more important it will be. Solid allows athletes to mimic their normal eating pattern in the middle of a session. Consume textured, chewy fuel at times when you would normally eat something solid. Maintain balance and rhythm, limiting gastrointestinal stress.

You deserve it

Solid contains a blend of glucose and fructose that shows similar absorption rates to carbohydrate drinks during low to medium intensity sessions. It is a dose of real food in long runs or constant training of more than 2 hours. Something to bite and chew, without losing effectiveness in feeding the body.

Back to basics.

SOLID reinvents itself by eliminating everything but the essentials. Solid 225 is a sweet and natural tasting energy source, fast and light, rich in carbohydrates and low in fiber, the perfect complement to your Hydrogel. Each Solid contains 225 calories and 44g of carbohydrates, including a fructose-glucose mix, oats and rice.

SOLID is Maurten's first non-hydrogel product. So we've stuck to what we know. We have listened to the science. We have listened to the athletes. We have reduced it to the essentials. We focus on performance. The result is a performance-focused oat and rice-based chew.

It may look like an energy bar, feel like a bar, and taste like a bar, but it's definitely not your average bar. This is Solid.

Here's something to chew on.

Most “energy” bars are made to be consumed as a snack. SOLID, on the other hand, is designed to boost both performance and recovery. They are worlds apart: one is aimed at the top shelf of the supermarket, the other at the top of the podium.

However, almost all athletes who tried SOLID highlighted its pleasant oat and rice-based texture and its natural flavor. Which, along with a minimal ingredient list that delivers a high-carb, low-fiber fuel, is a winning combination.

High in carbohydrates, low in sugar

With all kinds of sugars.

SOLID contains a large amount of carbohydrates, more than most bars out there. The flavor also offers a good level of sweetness. Don't be fooled into thinking that we have only loaded our SOLIDs with sugar to achieve this. Carbohydrates and sweetness come from a variety of sources: sugar, oats, and rice.

Maurten Solid is intentionally low in fiber. Fiber stays in the stomach longer, which slows down metabolism and helps reduce gastrointestinal discomfort. Maurten Solid only contains 11 ingredients: everything you need, nothing you don't.

Not like other bars.

New-trition.

We didn't set out to make a commercial product when we started our SOLID journey. We thought, "If we make a bar that's good enough for one elite cyclist or athlete, it'll be good enough for all athletes."

When we researched it and talked to our athletes, we realized that there simply weren't many options for a performance-focused bar. SOLID is the result. Pure and simple.

Solid is designed for performance and is certified by Informed Sport following batch testing by LGC's anti-doping laboratory.

In the days before a race, Solid helps fuel glycogen stores while limiting fiber that can leave the body feeling sluggish.

Complements for Hydrogel

A solid complement to your nutrition with hydrogel

SOLID does not replace training and racing with hydrogel, it complements them.

For marathon runners, SOLID is a perfect post-session or post-race recovery snack to replace carbs. It also works as a pre-race meal alternative.

For cyclists, SOLID is an excellent fuel option for low to medium intensity rides and as a before and after snack.

For ultra runners, standard nutrition advice is to eat something solid every 4 hours. The salt content in SOLID is also an advantage for replacing sodium levels during long training sessions and races.

It is said that great achievements are built on solid foundations, we couldn't agree more.